What does the term “functional food” mean?
If you look at the diet of any creature on the planet, you'll notice one big commonality: every bite of consumed food has a purpose....
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Julie Morris
- Sep 13, 2018
What exactly is an adaptogen? Here's the low-down.
Sometimes a health term becomes so intertwined with the way we talk about nutrition – let alone our core food philosophies – we can lose...
Julie Morris
- Feb 13, 2018
4 Aphrodisiacs That Really Work
One part magic, one part myth, aphrodisiacs may get a lot of talk, but that doesn't mean they guarantee a lot of action. Aphrodisiacs –...
Julie Morris
- Sep 21, 2017
5 Stress-Busting Superfoods
We’ve all been there: it’s a stressful day, and suddenly reaching for a bag of chips or a plate of cookies becomes borderline primal....
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